“I honestly wasn't expecting to lean into this program like I did, but it was so beautiful and healing. For all 42 days I followed it! I plan on using these tools even in times of motherhood when I'm overwhelmed.”.

“I was fortunate enough to begin the Holistic Recovery Method while I was still pregnant. Learning about the various healing foods and self-care practices prior to baby’s arrival, allowed me to prepare for postpartum. And sure enough, I had a smooth, soothing postpartum experience. I highly recommend mamas learning the Holistic Recovery Method during their pregnancy.”